{"id":513,"date":"2019-03-31T08:15:20","date_gmt":"2019-03-31T08:15:20","guid":{"rendered":"http:\/\/gimnaspantiquet.com\/?p=513"},"modified":"2019-03-31T08:15:20","modified_gmt":"2019-03-31T08:15:20","slug":"cross-training-mollet-club-esportiu-pantiquet-mollet-del-valles-barcelona-fitness-mollet","status":"publish","type":"post","link":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/2019\/03\/31\/cross-training-mollet-club-esportiu-pantiquet-mollet-del-valles-barcelona-fitness-mollet\/","title":{"rendered":"Cross Training Mollet,  Club Esportiu Pantiquet, Mollet del Vall\u00e8s, Barcelona, Fitness Mollet"},"content":{"rendered":"<p>Los jueves de 19:00 a 21:00  en la Sala de Pesas y aparatos. Combina ejercicios y filosof\u00edas de gimnasia, levantamiento ol\u00edmpico, resistencia cardiovascular. Se trabaja a altas intensidades para obtener un estado f\u00edsico de fitness completo y, por tanto, estar preparado para cualquier reto.Lo ideal es intercalar deportes de bajo y alto impacto. De esta forma, el organismo puede adquirir fuerza, resistencia y sin llegar a desgastarse<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los jueves de 19:00 a 21:00 en la Sala de Pesas y aparatos. Combina ejercicios y filosof\u00edas de gimnasia, levantamiento ol\u00edmpico, resistencia cardiovascular. Se trabaja a altas intensidades para obtener un estado f\u00edsico de fitness completo y, por tanto, estar preparado para cualquier reto.Lo ideal es intercalar deportes de bajo y alto impacto. De esta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,2],"tags":[15,51,70,93,140],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/posts\/513"}],"collection":[{"href":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/comments?post=513"}],"version-history":[{"count":0,"href":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/posts\/513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/media\/514"}],"wp:attachment":[{"href":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/media?parent=513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/categories?post=513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gimnaspantiquet.siliconvalles.es\/index.php\/wp-json\/wp\/v2\/tags?post=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}